You might have also started to see that there is not even real holding ín life.
Everything in life is constantly moving.
Nothing in life is permanent.
Nothing in life is permanent, with the exception of experiencing.
We can witness experiencing through witnessing our breathing.
We can witness experiencing through witnessing our feeling.
We can witness experiencing through witnessing our thinking.
We can witness experiencing through witnessing our wanting.
How we breathe, feel, and think, depends on what we want, versus what we see.
Wanting what we see in every moment is bliss.
Simple.
Simple, yet not so easy.
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